What is one of the goals of resilience training in the military?

One of the primary goals of resilience training in the military is to help soldiers better cope with adversity. This training focuses on equipping service members with the mental tools and strategies necessary to manage stress and recover from difficult or challenging situations. By enhancing their coping mechanisms, soldiers can maintain their psychological well-being and performance, which is particularly critical in high-stress environments like military operations.

Resilience training emphasizes skills such as problem-solving, emotional regulation, and social support, all aimed at fostering a sense of strength and adaptability in the face of challenges. This approach not only benefits individual soldiers but also contributes to overall unit cohesion and effectiveness by creating a more resilient force capable of enduring the rigors of military service.