Which coping mechanism may be misused by clients in times of distress?

Using avoidance strategies as a coping mechanism can indeed be misused by clients experiencing distress. This approach involves steering clear of stressors or the emotional experience associated with them, which can provide temporary relief but fails to address the underlying issues. When individuals rely on avoidance, they may neglect necessary problem-solving or emotional processing, potentially leading to an accumulation of stressors and worsening emotional health over time. This strategy may manifest in various ways, such as procrastination, substance abuse, or social withdrawal, making it a potentially harmful choice in the long run.

In contrast, seeking social support, engaging in physical exercise, and practicing mindfulness techniques tend to promote healthier coping by encouraging engagement with one’s feelings or environment, fostering resilience, and improving overall well-being. These strategies can enhance emotional regulation and provide constructive ways to process stress.